Can I really stop you smoking in one session?

Updated: Mar 25

Yes... but it isn't all about me. You are the one looking to stop smoking and I am here to facilitate that change.


Smoking is binary - so you are either a smoker or a non-smoker, which is why smoking cessation is a single session. I can offer support and motivation after our session - but as soon as you pick up just one cigarette you will undo all the good work we have achieved.


Can I guarantee it will work? No I cannot, despite achieving around a 90% success rate you have to sincerely want to stop and be willing to put in the effort yourself. However, I can provide the tools and motivation you need.



Adam Baggs Hypnotherapy offers solution focused hypnotherapy in Cirencester as well as online hypnotherapy. Learn more about what I can help with here.