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Blog
Check back regularly for the latest solution focused hypnotherapy thoughts and opinions, including updates on my life as a hypnotherapist and my online hypnotherapy activity.
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We all need a holiday
No one can go on forever without taking a break. That is true whatever line of work you are in. I have therefore been taking a little...
Adam Baggs
1 min read
Tabler Magazine
I am continuing to work on this fantastic magazine and am again delighted to have an article included in the final copy......
Adam Baggs
1 min read
How Much Are You Getting – Part 2
Almost every single client I see says in the first session they sleep poorly and wish they had better rest. That changes over time but it...
Adam Baggs
2 min read
How Much Are You Getting – Part 1
It is truly amazing the amount we can achieve through better sleep. I hope everyone has felt the physical benefits of a good night’s...
Adam Baggs
2 min read
Tabler Autumn Content
Once again I have been part of the team pulling together this great magazine. Check out the article included from me......
Adam Baggs
1 min read
Start with the low hanging fruit
I have recently found myself talking a lot about balance. In particular, how we balance ‘self’, ‘relationships’ and ‘work’. (Note:...
Adam Baggs
3 min read
Summer Tabler Magazine
Check out my piece on cavemen and polar bears... https://issuu.com/rtbi/docs/tabler_magazine_summer_21/s/12578807
Adam Baggs
1 min read
Have a little patience.
I was reminded yesterday of the importance of patience and consideration. Taking my son to swimming a fellow parent was ranting and...
Adam Baggs
1 min read
If the polar bear is obvious - does that make me the caveman?
A discussion covering caveman and polar bears might seem an odd place to start a hypnotherapy session, but they provide wonderful examples o
Adam Baggs
3 min read
The Three Ps in one sticky, chocolatey, biscuity mixture of awesomeness
Sometimes positive action, interaction and thought can be a little hard to achieve. Sometimes they present themselves in unusual and...
Adam Baggs
2 min read
It's time to be grateful
One of the first questions I ask clients is “what’s been good about your week?” It is a lovely open question that gives us a chance to...
Adam Baggs
1 min read
Can I really stop you smoking in one session?
Yes... but it isn't all about me. You are the one looking to stop smoking and I am here to facilitate that change. Smoking is binary -...
Adam Baggs
1 min read
What to expect during your Free Initial Consultation
Your Free Initial Consultation is an opportunity for us to get to know each other. It is chance for you to tell me how I can help and...
Adam Baggs
1 min read
Tabler Magazine Article
I am delighted to have been a part of the team re-launching Tabler magazine over the last few months. In addition to helping pull it...
Adam Baggs
1 min read
Face to Face Hypnotherapy in Cirencester
I am delighted to say that I now offer face to face Solution Focused Hypnotherapy sessions at the Cirencester Hypnotherapy Centre. It is...
Adam Baggs
1 min read
Webinar: A focus on the importance of wellbeing and selfcare for #eventprofs
I was delighted to be approached by Brightelm to be a part of their panel last week. "This webinar kicked off 2021 in the right way, with...
Adam Baggs
1 min read
Plans for the weekend?
As a rule, I don't look at the weather forecast - it just seems to be wrong too often. That's no criticism just a recognition of the fact...
Adam Baggs
1 min read
Early morning walks...
I know it isn’t always easy to get up early during the winter months. This is especially true when it is cold and dark outside. However,...
Adam Baggs
1 min read
Does anyone else hate the expression New Year, New You?
New Year, New You runs across so many adverts, filling my feeds and really bugging me every time I see it. I think the real reason I find...
Adam Baggs
2 min read
EventWell Talks: Hypnotherapy & Me, with Adam Baggs
A great opportunity to be part of the EWTalks series of events on 26 November, 2020. When we think about Hypnotherapy we instantly think...
Adam Baggs
1 min read
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