Have a little patience.
I was reminded yesterday of the importance of patience and consideration. Taking my son to swimming a fellow parent was ranting and...
Blog
Check back regularly for the latest solution focused hypnotherapy thoughts and opinions, including updates on my life as a hypnotherapist and my online hypnotherapy activity.
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Adam Baggs
- 3 min
If the polar bear is obvious - does that make me the caveman?
A discussion covering caveman and polar bears might seem an odd place to start a hypnotherapy session, but they provide wonderful examples o
Adam Baggs
- 2 min
The Three Ps in one sticky, chocolatey, biscuity mixture of awesomeness
Sometimes positive action, interaction and thought can be a little hard to achieve. Sometimes they present themselves in unusual and...
Adam Baggs
- 1 min
It's time to be grateful
One of the first questions I ask clients is “what’s been good about your week?” It is a lovely open question that gives us a chance to...
Adam Baggs
- 1 min
Can I really stop you smoking in one session?
Yes... but it isn't all about me. You are the one looking to stop smoking and I am here to facilitate that change. Smoking is binary -...
Adam Baggs
- 1 min
What to expect during your Free Initial Consultation
Your Free Initial Consultation is an opportunity for us to get to know each other. It is chance for you to tell me how I can help and...
Adam Baggs
- 1 min
Tabler Magazine Article
I am delighted to have been a part of the team re-launching Tabler magazine over the last few months. In addition to helping pull it...
Adam Baggs
- 1 min
Face to Face Hypnotherapy in Cirencester
I am delighted to say that I now offer face to face Solution Focused Hypnotherapy sessions at the Cirencester Hypnotherapy Centre. It is...
Adam Baggs
- 1 min
Webinar: A focus on the importance of wellbeing and selfcare for #eventprofs
I was delighted to be approached by Brightelm to be a part of their panel last week. "This webinar kicked off 2021 in the right way, with...
Adam Baggs
- 1 min
Plans for the weekend?
As a rule, I don't look at the weather forecast - it just seems to be wrong too often. That's no criticism just a recognition of the fact...
Adam Baggs
- 1 min
Early morning walks...
I know it isn’t always easy to get up early during the winter months. This is especially true when it is cold and dark outside. However,...
Adam Baggs
- 2 min
Does anyone else hate the expression New Year, New You?
New Year, New You runs across so many adverts, filling my feeds and really bugging me every time I see it. I think the real reason I find...
Adam Baggs
- 1 min
EventWell Talks: Hypnotherapy & Me, with Adam Baggs
A great opportunity to be part of the EWTalks series of events on 26 November, 2020. When we think about Hypnotherapy we instantly think...
Adam Baggs
- 3 min
The 3Ps you can use during lockdown 2.0
During most client sessions I at some point refer to the three Ps. Positive Action Positive Interaction Positive Thought I do know how...
Adam Baggs
- 2 min
Online hypnotherapy
With lockdown 2.0 just days away here in England I wanted to take a moment to talk about online hypnotherapy. YES it does still work and...
Adam Baggs
- 1 min
Rosie the #hypnodog
Just a quick post to properly introduce Rosie the #hypnodog… she is my constant companion at the moment and I am pretty sure must be the...
Adam Baggs
- 3 min
What is your self care routine?
Before I go further please note that I don’t achieve this everyday. Today is a Monday and I am feeling motivated and “on it”. Despite my...
Adam Baggs
- 2 min
Invest in your health
It is amazing how we can so often, so easily persuade ourselves that investing in pleasurable and leisure activities is worth it… but the...
Adam Baggs
- 2 min
The story behind the picture
I love this pic because of the tale that it doesn’t tell. Last year I decided to learn to surf alongside my son. Being 9 and fearless he...
Adam Baggs
- 2 min
Take a walk and free up your mind
I'm just back from an invigorating walk with Rosie, my 15 year old border collie, who has more energy than the average puppy - in fact...