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Blog
Check back regularly for the latest solution focused hypnotherapy thoughts and opinions, including updates on my life as a hypnotherapist and my online hypnotherapy activity.
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The 3Ps you can use during lockdown 2.0
During most client sessions I at some point refer to the three Ps. Positive Action Positive Interaction Positive Thought I do know how...
Adam Baggs
3 min read
Online hypnotherapy
With lockdown 2.0 just days away here in England I wanted to take a moment to talk about online hypnotherapy. YES it does still work and...
Adam Baggs
2 min read
Rosie the #hypnodog
Just a quick post to properly introduce Rosie the #hypnodog… she is my constant companion at the moment and I am pretty sure must be the...
Adam Baggs
1 min read
What is your self care routine?
Before I go further please note that I don’t achieve this everyday. Today is a Monday and I am feeling motivated and “on it”. Despite my...
Adam Baggs
3 min read
Invest in your health
It is amazing how we can so often, so easily persuade ourselves that investing in pleasurable and leisure activities is worth it… but the...
Adam Baggs
2 min read
The story behind the picture
I love this pic because of the tale that it doesn’t tell. Last year I decided to learn to surf alongside my son. Being 9 and fearless he...
Adam Baggs
2 min read
Take a walk and free up your mind
I'm just back from an invigorating walk with Rosie, my 15 year old border collie, who has more energy than the average puppy - in fact...
Adam Baggs
2 min read
You have to want it
As a Solution Focused Hypnotherapist it is always a worry when a client walks into the therapy room and says... my boyfriend, wife,...
Adam Baggs
1 min read
Let me be your support crew
I have now completed the Devises to Westminster Canoe Race 4 times. The first was when I was just 14, with a friend from school. The...
Adam Baggs
2 min read
It's better together
Positive Interaction is one of the key facets to achieving a balanced mind. And one of the best forms of Positive Interaction is through...
Adam Baggs
2 min read
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